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Greta's Blend,Granola, Coconut & Cacao — Nutrition Facts & Ingredients

UPC 638170389269 Manufacturer: Culinary D'Lites Cereal Updated Sep 27, 2026

Calories
128per serving
Protein
10.7 gper 100 g
Carbs
39.3 gper 100 g
Fat
32.1 gper 100 g

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Per serving (0.25 cup, 28 g): 128 calories. Per 100 g: 457 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
128
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein10.7 g
Carbohydrates39.3 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat32.1 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Greta's Blend,Granola, Coconut & Cacao

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Gluten Free Organic Rolled Oats, Organic Almonds, Organic Brown Rice Flour, Organic Cacao Nibs, Organic Coconut, Organic Coconut Oil, Organic Coconut Sugar, Organic Hazelnut Meal, Organic Hazelnuts, Organic Honey, Organic Sesame Seeds, Organic Sunflower Seeds

Frequently asked questions

How many calories are in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 457 calories.

How much protein is in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 10.71 g protein.

How many carbohydrates are in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 39.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 10.71 g sugars.

How much sodium (salt) is in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greta's Blend,Granola, Coconut & Cacao?

Per 100 g of Greta's Blend,Granola, Coconut & Cacao there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greta's Blend,Granola, Coconut & Cacao?

The main ingredients in Greta's Blend,Granola, Coconut & Cacao are: Gluten Free Organic Rolled Oats, Organic Almonds, Organic Brown Rice Flour, Organic Cacao Nibs, Organic Coconut.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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