Creamed Spinach With Parmesan Sauce — Nutrition Facts & Ingredients
Per serving (1.5 cup, 170 g): 160 calories. Per 100 g: 94 calories, 3.5 g protein, 6.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.5 cup (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Romano Cheese, Cheese Culture, Cream, Enzymes, Garlic Powder, Lactic Acid, Milk, Modified Corn Starch, Natural Flavors, Olive Oil, Onion Powder, Parmesan Cheese, Parmesan Sauce, Pasteurized Cream, Salt, Sodium Phosphate, Spice, Spinach, Starter Distillate, Sugar, Sweet Cream Powder, Unsalted Butter, Water, Yeast Extract
Frequently asked questions
How many calories are in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 94 calories.
How much protein is in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 3.53 g protein.
How many carbohydrates are in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 5.29 g carbohydrates. Of which 0.59 g sugars.
How much sugar is in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 0.59 g sugars.
How much sodium (salt) is in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Creamed Spinach With Parmesan Sauce?
Per 100 g of Creamed Spinach With Parmesan Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Creamed Spinach With Parmesan Sauce?
The main ingredients in Creamed Spinach With Parmesan Sauce are: And Romano Cheese, Cheese Culture, Cream, Enzymes, Garlic Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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