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Low Fat Ice Cream — Nutrition Facts & Ingredients

UPC 85631200436 Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 81 g): 120 calories. Per 100 g: 148 calories, 12.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (81g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 89.9mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 10.0g
Calcium 99.6mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein12.3 g
Carbohydrates22.2 g
Sugars11.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)18.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol25 mg
Sodium111 mg
Calcium123 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Almonds, Brown Sugar, Butter, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Coconut Oil, Cream, Dark Chocolate Syrup, Inulin, Natural Flavors, Natural Sweetener, Salt, Skim Milk, Sugar, Sunflower Lecithin, Toffee, Water, Whey Protein Concentrate, Whole Milk, Xylitol

Frequently asked questions

How many calories are in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 148 calories.

How much protein is in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 12.35 g protein.

How many carbohydrates are in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 22.22 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 11.11 g sugars.

How much sodium (salt) is in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Ice Cream?

Per 100 g of Low Fat Ice Cream there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Ice Cream?

The main ingredients in Low Fat Ice Cream are: Almonds, Brown Sugar, Butter, Chocolate Liquor, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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