Loaded Mashed Potato — Nutrition Facts & Ingredients
Per serving (1 cup, 140 g): 230 calories. Per 100 g: 164 calories, 5 g protein, 11.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Added To Maintain Color, Added To Maintain Freshness, Annatto, Bacon Bits, Bacon Cured With Water, Butter, Cheddar Cheese, Cheese Culture, Disodium Dihydrogen Pyrophosphate, Enzymes, Grade A Cultured Cream, Loaded Mashed Potatoes, Mashed Potatoes, Mild Cheddar Cheese, Natamycin, Natural Flavors, Natural Smoke Flavoring, Pasteurized Milk, Potassium Sorbate, Potato Starch And Powdered Cellulose, Potatoes, Preservative, Salt, Skim Milk, Sodium Erythorbate Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Sour Cream, Spice, Sugar, To Prevent Caking, Vegetable Color, Whole Milk
Frequently asked questions
How many calories are in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 164 calories.
How much protein is in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 5.0 g protein.
How many carbohydrates are in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 11.43 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 1.43 g sugars.
How much sodium (salt) is in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Loaded Mashed Potato?
Per 100 g of Loaded Mashed Potato there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Loaded Mashed Potato?
The main ingredients in Loaded Mashed Potato are: A Natural Mold Inhibitor, Added To Maintain Color, Added To Maintain Freshness, Annatto, Bacon Bits.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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