RANI'S

Buttered Oats — Nutrition Facts & Ingredients

UPC 856339004246 Manufacturer: MJK Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 20.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 15.0mg 5%

Sodium 40.1mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Protein 2.0g

Calcium 20.1mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g

Protein5.9 g

Carbohydrates52.9 g

Sugars20.6 g

Dietary fiber5.9 g

Net carbs (carbohydrates minus fiber)47.0g

Fat20.6 g

Saturated fat11.8 g

Trans fat0 g

Cholesterol44 mg

Sodium118 mg

Calcium59 mg

Iron3.2 mg

Vitamin A176 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Cane Sugar, Cardamom, Cinnamon, Cream, Maple Syrup, Milk, Oats Butter, Salt, Vanilla Extract

Frequently asked questions

How many calories are in Buttered Oats?

Per 100 g of Buttered Oats there are 412 calories.

How much protein is in Buttered Oats?

Per 100 g of Buttered Oats there are 5.88 g protein.

How many carbohydrates are in Buttered Oats?

Per 100 g of Buttered Oats there are 52.94 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Buttered Oats?

Per 100 g of Buttered Oats there are 20.59 g sugars.

How much sodium (salt) is in Buttered Oats?

Per 100 g of Buttered Oats there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttered Oats?

Per 100 g of Buttered Oats there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttered Oats?

The main ingredients in Buttered Oats are: Cane Sugar, Cardamom, Cinnamon, Cream, Maple Syrup.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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