CRAZY MONKEY BAKING

Granola Cookie Crunch, Mocha — Nutrition Facts & Ingredients

UPC 859621003125 Manufacturer: Primary Colors Design Corp Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 8.1mg 3%
Sodium 62.1mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 3g
Calcium 20.1mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol27 mg
Sodium207 mg
Calcium67 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Canola Oil, Cocoa, Corn Starch, Demerara Sugar, Egg, Flax Seed, Ground Coffee Beans, Honey, Molasses, Monocalcium Phosphate, Natural Flavors, Organic Corn Meal, Rolled Oats, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Sweet Ground Chocolate And Cocoa, Unsweetened Chocolate, Vanilla

Frequently asked questions

How many calories are in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 467 calories.

How much protein is in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 10.0 g protein.

How many carbohydrates are in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 73.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 30.0 g sugars.

How much sodium (salt) is in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Cookie Crunch, Mocha?

Per 100 g of Granola Cookie Crunch, Mocha there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Cookie Crunch, Mocha?

The main ingredients in Granola Cookie Crunch, Mocha are: Baking Powder, Baking Soda, Canola Oil, Cocoa, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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