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Pizza Crust Mix — Nutrition Facts & Ingredients

UPC 896578000203 Manufacturer: Wholesome Treats, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (3.5 Tbsp, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 Tbsp (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Arrowroot Flour, Chia Flour, Chickpea Flour, Millet Flour, Navy Bean Flour, Pinto Bean Flour, Potato Starch, Powdered Honey, Sea Salt, Tapioca Starch, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 321 calories.

How much protein is in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 3.57 g protein.

How many carbohydrates are in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 60.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 7.14 g sugars.

How much sodium (salt) is in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza Crust Mix?

Per 100 g of Pizza Crust Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza Crust Mix?

The main ingredients in Pizza Crust Mix are: Arrowroot Flour, Chia Flour, Chickpea Flour, Millet Flour, Navy Bean Flour.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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