NABISCO

Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies — Nutrition Facts & Ingredients

UPC 1043699032111 Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
3.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (14 COOKIES, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size14 COOKIES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 1.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat23.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium0 mg
Potassium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Caramel Color, Chocolate Cocoa Butter, Dextrose, Enriched Wheat Flour, Folic Acid Semisweet Chocolate Chips, From Milk, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Cottonseed Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Sugar Soybean Oil, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 500 calories.

How much protein is in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 3.33 g protein.

How many carbohydrates are in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 66.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 30.0 g sugars.

How much sodium (salt) is in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

Per 100 g of Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies?

The main ingredients in Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies are: Baking Soda, Caramel Color, Chocolate Cocoa Butter, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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