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Blueberry Mini Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 13087207736 Manufacturer: Aryzta, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 MUFFINS, 64 g): 240 calories. Per 100 g: 375 calories, 4.7 g protein, 15.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 MUFFINS (64g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 270mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 39.7mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.7 g
Carbohydrates51.6 g
Sugars29.7 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15.6 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol47 mg
Sodium422 mg
Calcium62 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Wheat Flour, Blueberries, Corn Flour, Eggs, Enriched Bleached Flour, Enzymes, Folic Acid, Iron, Lactic Acid, Leavening, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 375 calories.

How much protein is in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 4.69 g protein.

How many carbohydrates are in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 51.56 g carbohydrates. Of which 29.69 g sugars.

How much sugar is in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 29.69 g sugars.

How much sodium (salt) is in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Mini Muffins, Blueberry?

Per 100 g of Blueberry Mini Muffins, Blueberry there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Mini Muffins, Blueberry?

The main ingredients in Blueberry Mini Muffins, Blueberry are: Baking Soda, Bleached Wheat Flour, Blueberries, Corn Flour, Eggs.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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