HARRIS TEETER

Chicken Flavored Rice, Chicken — Nutrition Facts & Ingredients

UPC 7203671255 Manufacturer: Harris-Teeter Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Sugars4.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)75.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium822 mg
Calcium133 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C2.7 mg

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Ingredients

Anticaking Agent, Artificial Flavors, Black Pepper Oleoresin, Canola Oil, Celery Oleoresin, Celery Powder, Corn Syrup Solids, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dextrose, Dried Parsley Flakes, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Monosodium Glutamate, Mustard Powder, Onion Powder, Parboiled Rice, Partially Hydrogenated Soybean Oil, Salt, Silica Dioxide, Toasted Onion Powder, Tricalcium Phosphate, Turmeric Powder, Whey Powder

Frequently asked questions

How many calories are in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 356 calories.

How much protein is in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 6.67 g protein.

How many carbohydrates are in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 77.78 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 4.44 g sugars.

How much sodium (salt) is in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 822.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Flavored Rice, Chicken?

Per 100 g of Chicken Flavored Rice, Chicken there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Flavored Rice, Chicken?

The main ingredients in Chicken Flavored Rice, Chicken are: Anticaking Agent, Artificial Flavors, Black Pepper Oleoresin, Canola Oil, Celery Oleoresin.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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