MONTEREY GOURMET FOODS

Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese — Nutrition Facts & Ingredients

UPC 720692820624 Manufacturer: Pulmuone Foods USA, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1 cup, 114 g): 290 calories. Per 100 g: 254 calories, 13.2 g protein, 11.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (114g)

Amount per servingCalories
290
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 75.2mg 25%
Sodium 440mg 19%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Protein 15.0g
Calcium 300mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein13.2 g
Carbohydrates23.7 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)21.9g
Fat11.4 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol66 mg
Sodium386 mg
Calcium263 mg
Iron0.6 mg
Vitamin A105 mcg
Vitamin C0 mg

Where to buy Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese

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Ingredients

Asiago Cheese, Cane Sugar, Cheese Culture, Cheese Cultures, Chia Seed Oil, Durum Flour, Eggs, Enzymes, Mozzarella Cheese, Parmesan Cheese, Parsley, Pasteurized Cheese Whey, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Rennet, Ricotta Cheese, Romano Cheese, Salt, Sea Salt, Vinegar, Water, White Peppers

Frequently asked questions

How many calories are in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 254 calories.

How much protein is in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 13.16 g protein.

How many carbohydrates are in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 23.68 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 2.63 g sugars.

How much sodium (salt) is in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

Per 100 g of Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese?

The main ingredients in Monterey Gourmet Foods, Ravioli, Five Cheese, Five Cheese are: Asiago Cheese, Cane Sugar, Cheese Culture, Cheese Cultures, Chia Seed Oil.

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