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Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate

UPC 11110871503 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
8.9 gper 100 g
Carbs
60 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 4g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates60 g
Sugars37.8 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat13.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium122 mg
Calcium133 mg
Iron2.4 mg
Vitamin A133 mcg
Vitamin C5.3 mg

Where to buy Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Syrup, Cane Sugar, Cocoa, Cocoa Butter, Crisp Rice, Dark Chocolate, Dates, Dried Blueberries, Dried Kale, Freeze-dried Strawberries, Natural Flavors, Pumpkin Seeds, Rice Flour, Rolled Oats, Salt, Sea Salt, Sesame Seeds, Soy Lecithin, Soy Protein, Soy Protein Concentrate, Sugar, Vanilla

Frequently asked questions

How many calories are in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 378 calories.

How much protein is in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 8.89 g protein.

How many carbohydrates are in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 60.0 g carbohydrates. Of which 37.78 g sugars.

How much sugar is in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 37.78 g sugars.

How much sodium (salt) is in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

Per 100 g of Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate?

The main ingredients in Kale Flavored Bars With Dates, Berries & Dark Chocolate, Kale With Dates, Berries & Dark Chocolate are: Almonds, Brown Rice Syrup, Cane Sugar, Cocoa, Cocoa Butter.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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