HARRIS TEETER

Deli Garden Salad, Deli Garden — Nutrition Facts & Ingredients

UPC 72036956934 Manufacturer: Harris-Teeter Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
141per serving
Protein
3.8 gper 100 g
Carbs
3.8 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 266 g): 141 calories. Per 100 g: 53 calories, 3.8 g protein, 2.6 g fat.

Label highlights: High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (266g)

Amount per servingCalories
141
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 125mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 10.0g
Calcium 149mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.8 g
Carbohydrates3.8 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)2.3g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol62 mg
Sodium47 mg
Calcium56 mg
Iron0.7 mg
Vitamin A1579 mcg
Vitamin C6.8 mg

Where to buy Deli Garden Salad, Deli Garden

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto, Carrot, Cheddar Cheese, Cheese Cultures, Citric Acid, Cucumber, Eggs, Enzymes, Grape Tomatoes, Hard Boiled Egg, Natamycin, Pasteurized Milk, Potato Starch And Powdered Cellulose, Red Cabbage, Romaine Lettuce, Salt, Sodium Benzoate, To Prevent Caking, Vegetable Color, Water

Frequently asked questions

How many calories are in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 53 calories.

How much protein is in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 3.76 g protein.

How many carbohydrates are in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 3.76 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 1.5 g sugars.

How much sodium (salt) is in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deli Garden Salad, Deli Garden?

Per 100 g of Deli Garden Salad, Deli Garden there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deli Garden Salad, Deli Garden?

The main ingredients in Deli Garden Salad, Deli Garden are: A Natural Mold Inhibitor, Annatto, Carrot, Cheddar Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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