Honey Chia-Super Flakes Cereals — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 78.2 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per serving (1 cup, 55 g): 220 calories. Per 100 g: 400 calories, 9.1 g protein, 5.5 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Chia-Super Flakes Cereals
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Chia Seeds, Coconut Palm Sugar, Honey, Honey Flavor, Sea Salt, Sprouted Sorghum Flour, Whole Grain Corn Meal
Frequently asked questions
How many calories are in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 400 calories.
How much protein is in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 9.09 g protein.
How many carbohydrates are in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 78.18 g carbohydrates. Of which 10.91 g sugars.
How much sugar is in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 10.91 g sugars.
How much sodium (salt) is in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Chia-Super Flakes Cereals?
Per 100 g of Honey Chia-Super Flakes Cereals there are 12.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Chia-Super Flakes Cereals?
The main ingredients in Honey Chia-Super Flakes Cereals are: Chia Seeds, Coconut Palm Sugar, Honey, Honey Flavor, Sea Salt.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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