READY PAC FOODS

Sweet Greens & Chia Seed Superfood Salad — Nutrition Facts & Ingredients

UPC 77745297941 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
270per serving
Protein
4.9 gper 100 g
Carbs
13.4 gper 100 g
Fat
13.4 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 142 g): 270 calories. Per 100 g: 190 calories, 4.9 g protein, 13.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (142g)

Amount per servingCalories
270
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 8.0g 28%
Total Sugars 9.0g
Protein 7.0g
Calcium 151mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.9 g
Carbohydrates13.4 g
Sugars6.3 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)7.8g
Fat13.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium106 mg
Iron1.3 mg
Vitamin A264 mcg
Vitamin C3.4 mg

Where to buy Sweet Greens & Chia Seed Superfood Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Aronia Berries, Arugula, Cacao, Frisee, Lollo Rossa, Mizuna, Natural Raspberry Flavor, Organic Acacia Gum, Organic Agave Syrup, Organic Apple Cider Vinegar, Organic Baby Greens, Organic Baby Lettuces, Organic Blueberry Juice Concentrate, Organic Blueberry Vinaigrette, Organic Cane Sugar, Organic Chia Seeds, Organic Flavor, Organic Honey, Organic Lettuce Mix, Organic Lettuce Mix May Vary By Season, Organic Rice Vinegar, Organic Skim Milk Powder, Organic Soybean Oil, Red Leaf, Red Oak, Romaine, Salt, Sorghum, Spinach, Sugar, Tatsoi, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 190 calories.

How much protein is in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 4.93 g protein.

How many carbohydrates are in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 13.38 g carbohydrates. Of which 6.34 g sugars.

How much sugar is in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 6.34 g sugars.

How much sodium (salt) is in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Greens & Chia Seed Superfood Salad?

Per 100 g of Sweet Greens & Chia Seed Superfood Salad there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Greens & Chia Seed Superfood Salad?

The main ingredients in Sweet Greens & Chia Seed Superfood Salad are: Almonds, Aronia Berries, Arugula, Cacao, Frisee.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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