UNCLE RAY'S

Cheese Flavored Puffers — Nutrition Facts & Ingredients

UPC 614156010938 Manufacturer: Uncle Rays, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Yellow 6 Lake, Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Corn Flour, Corn Meal, Corn Starch, Cream, Enzymes, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Pasteurized Milk, Salt, Soybean Oil, Water, Whey, Yellow 5, Yellow 5 Lake, Yellow 6

Frequently asked questions

How many calories are in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 500 calories.

How much protein is in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 3.57 g protein.

How many carbohydrates are in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 0.0 g sugars.

How much sodium (salt) is in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Puffers?

Per 100 g of Cheese Flavored Puffers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Puffers?

The main ingredients in Cheese Flavored Puffers are: And Yellow 6 Lake, Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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