MAMA VICKY'S FOODS

Blintzes — Nutrition Facts & Ingredients

UPC 617762259166 Manufacturer: The Nixon Clocks Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 PIECES, 113 g): 220 calories. Per 100 g: 195 calories, 10.6 g protein, 7.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (113g)

Amount per servingCalories

220

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 39.5mg 13%

Sodium 560mg 24%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Protein 12.0g

Calcium 20.3mg 2%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g

Protein10.6 g

Carbohydrates20.4 g

Sugars1.8 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)19.5g

Fat7.1 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol35 mg

Sodium496 mg

Calcium18 mg

Iron1.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Blintzes

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cultured Grade A Non Fat Milk, Eggs, Filling: Cooked Ground Beef, Folic Acid, Niacin, Onions, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wrapper: Wheat Flour, Yogurt

Frequently asked questions

How many calories are in Blintzes?

Per 100 g of Blintzes there are 195 calories.

How much protein is in Blintzes?

Per 100 g of Blintzes there are 10.62 g protein.

How many carbohydrates are in Blintzes?

Per 100 g of Blintzes there are 20.35 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Blintzes?

Per 100 g of Blintzes there are 1.77 g sugars.

How much sodium (salt) is in Blintzes?

Per 100 g of Blintzes there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blintzes?

Per 100 g of Blintzes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blintzes?

The main ingredients in Blintzes are: Black Pepper, Cultured Grade A Non Fat Milk, Eggs, Filling: Cooked Ground Beef, Folic Acid.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat

AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Nixon Clocks

Nutrition facts for other products from The Nixon Clocks:

All The Nixon Clocks products →