BALANCE BAR

Nutrition Bar — Nutrition Facts & Ingredients

UPC 750049574016 Manufacturer: The Nature's Bounty Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 180 calories. Per 100 g: 400 calories, 28.9 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 13g
Vitamin D 2.5mcg 12%
Calcium 99.9mg 8%
Iron 1.8mg 10%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein28.9 g
Carbohydrates44.4 g
Sugars24.4 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)35.5g
Fat13.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium222 mg
Potassium333 mg
Iron4 mg
Vitamin A833 mcg
Vitamin C66.7 mg
Vitamin D5.5 mcg

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Caseinate, Calcium Phosphate, Casein, Chicory Root Fiber, Cocoa, Fractionated Palm Kernel Oil, Invert Evaporated Cane Syrup, Maltodextrin, Natural Flavors, Peanuts, Processed With Alkali, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Vitamin A Acetate Cholecalciferol, Vitamins And Minerals: Calcium Carbonate, Water, Whey, Whey Protein Isolate

Frequently asked questions

How many calories are in Nutrition Bar?

Per 100 g of Nutrition Bar there are 400 calories.

How much protein is in Nutrition Bar?

Per 100 g of Nutrition Bar there are 28.89 g protein.

How many carbohydrates are in Nutrition Bar?

Per 100 g of Nutrition Bar there are 44.44 g carbohydrates. Of which 24.44 g sugars.

How much sugar is in Nutrition Bar?

Per 100 g of Nutrition Bar there are 24.44 g sugars.

How much sodium (salt) is in Nutrition Bar?

Per 100 g of Nutrition Bar there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrition Bar?

Per 100 g of Nutrition Bar there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrition Bar?

The main ingredients in Nutrition Bar are: Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Caseinate, Calcium Phosphate, Casein.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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