Soft-Twisted Pretzels, Lightly Salted — Nutrition Facts & Ingredients
Per serving (6 ONZ, 170 g): 466 calories. Per 100 g: 274 calories, 8.8 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cellulose Fiber, Corn Syrup, Enzyme, Flour, Folic Acid, Hydrogenated Cottonseed Oil, Monostearate, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Shortening, Sorbitan, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Flour Malted Barley Flour, Yeast
Frequently asked questions
How many calories are in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 274 calories.
How much protein is in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 8.82 g protein.
How many carbohydrates are in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 50.0 g carbohydrates. Of which 0.59 g sugars.
How much sugar is in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 0.59 g sugars.
How much sodium (salt) is in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Soft-Twisted Pretzels, Lightly Salted ?
Per 100 g of Soft-Twisted Pretzels, Lightly Salted there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Soft-Twisted Pretzels, Lightly Salted ?
The main ingredients in Soft-Twisted Pretzels, Lightly Salted are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cellulose Fiber, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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