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Orange Tempura Cauliflower — Nutrition Facts & Ingredients

UPC 899764001442 Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 114 g): 180 calories. Per 100 g: 158 calories, 1.8 g protein, 5.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (114g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.1g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Calcium 10.3mg 1%
Iron 0.2mg 1%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein1.8 g
Carbohydrates24.6 g
Sugars9.7 g
Added sugars8.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)22.8g
Fat5.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium289 mg
Calcium9 mg
Potassium44 mg
Iron0.2 mg

Where to buy

Search on Amazon for Orange Tempura Cauliflower

Prices and availability are set by the retailer.

Ingredients

And Alcohol, Baking Soda, Battered Tempura-style Caulifower, Caulifower, Citric Acid, Corn Flour, Corn Starch, Dextrose, Each Of The Following: Ginger, Garlic, Guar Gum, Modifed Wheat Starch, Orange Asian Style-sauce, Orange Flavoring, Orange Juice Concentrate, Orange Peel, Raising Agent: Diphosphate, Rice, Salt, Salted Sake, Soy Sauce, Soybeans, Spices, Sugar, Sugar Orange Oil, Sunfower Oil, Tempura Coating, Toasted Sesame Seeds, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 158 calories.

How much protein is in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 1.75 g protein.

How many carbohydrates are in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 24.56 g carbohydrates. Of which 9.65 g sugars.

How much sugar is in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 9.65 g sugars.

How much sodium (salt) is in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Orange Tempura Cauliflower?

Per 100 g of Orange Tempura Cauliflower there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Orange Tempura Cauliflower?

The main ingredients in Orange Tempura Cauliflower are: And Alcohol, Baking Soda, Battered Tempura-style Caulifower, Caulifower, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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