THE BEST BAR EVER

Real Food Bar — Nutrition Facts & Ingredients

UPC 855246005230 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 65 g): 280 calories. Per 100 g: 431 calories, 24.6 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (65g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 220mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 16.0g
Protein 16.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein24.6 g
Carbohydrates43.1 g
Sugars24.6 g
Dietary fiber9.2 g
Net carbs (carbohydrates minus fiber)33.9g
Fat20 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol8 mg
Sodium338 mg
Calcium154 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Cocoa Butter, Graham Crackers, Graham Flour, Honey, Leavening, Micellar Casein, Monocalcium Phosphate, Natural Flavors, Peanut Flour, Peanut Oil, Peanuts, Protein Blend, Safflower Oil, Sea Salt, Soy Lecithin, Sugar, Vanilla Extract, Wheat Flour, Whey Protein Isolate, White Chocolate, Whole Grain Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Real Food Bar?

Per 100 g of Real Food Bar there are 431 calories.

How much protein is in Real Food Bar?

Per 100 g of Real Food Bar there are 24.62 g protein.

How many carbohydrates are in Real Food Bar?

Per 100 g of Real Food Bar there are 43.08 g carbohydrates. Of which 24.62 g sugars.

How much sugar is in Real Food Bar?

Per 100 g of Real Food Bar there are 24.62 g sugars.

How much sodium (salt) is in Real Food Bar?

Per 100 g of Real Food Bar there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Food Bar?

Per 100 g of Real Food Bar there are 9.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Food Bar?

The main ingredients in Real Food Bar are: Ammonium Bicarbonate, Baking Soda, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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