B-L

Con Queso Sour Cream Dip — Nutrition Facts & Ingredients

UPC 70442000210 Manufacturer: B. L. Cream Co. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 160mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol67 mg
Sodium533 mg
Calcium133 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Anti-caking Agent, Carrageenan, Cheddar Cheese, Citric Acid, Cultured Milk And Cream, Cultured Pasteurized Milk, Disodium Guanylate, Disodium Inosinate, Enzymes, FD&C Yellow #5, Garlic Powder, Guar Gum, Gum Acacia, Hydrolyzed Corn Protein, Jalapeno Pepper Powder, Kosher Gelatin, Lactic Acid, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Onion Powder, Potassium Sorbate, Red 40, Salt, Silicon Dioxide, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Stabilizer, To Retain Freshness

Frequently asked questions

How many calories are in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 200 calories.

How much protein is in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 3.33 g protein.

How many carbohydrates are in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 3.33 g sugars.

How much sodium (salt) is in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Con Queso Sour Cream Dip?

Per 100 g of Con Queso Sour Cream Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Con Queso Sour Cream Dip?

The main ingredients in Con Queso Sour Cream Dip are: Annatto Extract, Anti-caking Agent, Carrageenan, Cheddar Cheese, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

5
Ultra-Processed
33 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from B. L. Cream Co.

Nutrition facts for other products from B. L. Cream Co.:

All B. L. Cream Co. products →