Spinach & Artichoke Dip — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artichoke, Artichoke Pieces, Black Pepper, Butter, Carrageenan, Chopped Garlic, Citric Acid, Cream, Cream Cheese, Cultured Milk, Enzymes, Garlic, Guar Gum, Locust Bean Gum, Modified Corn Starch, Onion, Parmesan Cheese, Pasteurized Cultured Milk And Cream, Salt, Sour Cream, Soybean Oil, Spinach, Stabilizers, Water, Xanthan Carob Bean Guar Gums
Frequently asked questions
How many calories are in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 200 calories.
How much protein is in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 6.67 g protein.
How many carbohydrates are in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 3.33 g sugars.
How much sodium (salt) is in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Artichoke Dip?
Per 100 g of Spinach & Artichoke Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Artichoke Dip?
The main ingredients in Spinach & Artichoke Dip are: Artichoke, Artichoke Pieces, Black Pepper, Butter, Carrageenan.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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