H.J. Heinz

Liquid Marinade — Nutrition Facts & Ingredients

UPC 51600080015 Manufacturer: H.J. Heinz Company Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

1 Tbsp · 16 g

Calories
15per serving
Protein
0 gper serving
Carbs
4 gper serving
Fat
0 gper serving

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Per serving (1 Tbsp, 16 g): 15 calories. Per 100 g: 94 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (16g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein0 g
Carbohydrates25 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium938 mg
Calcium0 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains soybean oil Contains sodium benzoate Contains potassium sorbate Contains soy

How we detect these flags

Where to buy Liquid Marinade

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anchovies, Black And White Pepper, Caramel Color, Chili Pepper Extract, Citric Acid, Cloves, Dehydrated Garlic, Dehydrated Onion, Dehydrated Roasted Garlic, Distilled White Vinegar, Garlic, Garlic Extract, Garlic Powder, High Fructose Corn Syrup, Lea And Perrins Worcestershire Sauce, Modified Cornstarch, Molasses, Mono- And Diglycerides, Natural Flavorings, Onion Powder, Onions, Salt, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Soy Lecithin, Soybean Oil, Sugar, Tamarind Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Liquid Marinade?

Per 100 g of Liquid Marinade there are 94 calories.

How much protein is in Liquid Marinade?

Per 100 g of Liquid Marinade there are 0.0 g protein.

How many carbohydrates are in Liquid Marinade?

Per 100 g of Liquid Marinade there are 25.0 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Liquid Marinade?

Per 100 g of Liquid Marinade there are 6.25 g sugars.

How much sodium (salt) is in Liquid Marinade?

Per 100 g of Liquid Marinade there are 938.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liquid Marinade?

Per 100 g of Liquid Marinade there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liquid Marinade?

The main ingredients in Liquid Marinade are: Anchovies, Black And White Pepper, Caramel Color, Chili Pepper Extract, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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