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Breakfast Wrap Egg, Sausage And Cheese — Nutrition Facts & Ingredients

UPC 25800027743 Manufacturer: H.J. Heinz Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (2 PIECES, 113 g): 240 calories. Per 100 g: 212 calories, 9.7 g protein, 7.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 560mg 24%
Total Carbohydrate 32.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 2g
Protein 11.0g
Calcium 80.2mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein9.7 g
Carbohydrates28.3 g
Sugars1.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)22.1g
Fat7.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol27 mg
Sodium496 mg
Calcium71 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

American Cheese, Annatto, Annatto Extract, Apocarotenal, Autolyzed Yeast, Bicarbonate Soda, Bleached Wheat Flour, Calcium Chloride, Canola Oil, Caramel Color, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Sauce, Citric Acid, Coloring, Cooked Pork Sausage, Corn Starch, Cultured Milk, Cultures, Dehydrated Garlic, Diced Tomatoes, Egg Whites, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Glycerine, Green Chile Pepper, Hydrogenated Cottonseed Oil, Iron, Lactic Acid, Leavening Agents, Milk, Milkfat, Modified Cellulose, Modified Cornstarch, Modified Food Starch, Modified Wheat Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Pork, Riboflavin, Salt, Scrambled Eggs, Shortening, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Phosphate, Spices, Sugar, Thiamine Mononitrate, Tomato Juice, Tortilla, Water, Wheat Gluten, Whey, Whole Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 212 calories.

How much protein is in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 9.73 g protein.

How many carbohydrates are in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 28.32 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 1.77 g sugars.

How much sodium (salt) is in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Wrap Egg, Sausage And Cheese?

Per 100 g of Breakfast Wrap Egg, Sausage And Cheese there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Wrap Egg, Sausage And Cheese?

The main ingredients in Breakfast Wrap Egg, Sausage And Cheese are: American Cheese, Annatto, Annatto Extract, Apocarotenal, Autolyzed Yeast.

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Level of processing

5
Ultra-Processed
62 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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