Trail Mix — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 33.3 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Cashews, Cherries, Citric Acid, Cocoa Butter, Cranberries, Dry Roasted Pistachios, Elderberry Juice Concentrate, Natural Flavors, Nonfat Milk Powder, Peanut Oil, Pistachios, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vanilla, White Chocolate Drops, Whole Milk Powder
Frequently asked questions
How many calories are in Trail Mix?
Per 100 g of Trail Mix there are 533 calories.
How much protein is in Trail Mix?
Per 100 g of Trail Mix there are 13.33 g protein.
How many carbohydrates are in Trail Mix?
Per 100 g of Trail Mix there are 50.0 g carbohydrates. Of which 36.67 g sugars.
How much sugar is in Trail Mix?
Per 100 g of Trail Mix there are 36.67 g sugars.
How much sodium (salt) is in Trail Mix?
Per 100 g of Trail Mix there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix?
Per 100 g of Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix?
The main ingredients in Trail Mix are: Almonds, Cashews, Cherries, Citric Acid, Cocoa Butter.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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