FROM NATURE TO YOU

Tropical Trail Mix — Nutrition Facts & Ingredients

UPC 690166281049 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

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Ingredients

Almonds, Banana, Banana Chips, Canola, Coconut Chips, Coconut Oil, FD&C Yellow #5, FD&C Yellow #6, Natural Banana Flavoring, One Or More Of The Following: Peanut, Or Soybean Oil, Papaya, Papayas, Peanuts, Pineapple, Pineapples, Raisins, Salt, Sugar, Sulfur Dioxide Added Retention, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 400 calories.

How much protein is in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 6.67 g protein.

How many carbohydrates are in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 40.0 g sugars.

How much sodium (salt) is in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Trail Mix?

Per 100 g of Tropical Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Trail Mix?

The main ingredients in Tropical Trail Mix are: Almonds, Banana, Banana Chips, Canola, Coconut Chips.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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