GOYA

Rice With Black Beans — Nutrition Facts & Ingredients

UPC 41331091558 Manufacturer: Goya Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 142 g): 190 calories. Per 100 g: 134 calories, 4.2 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein4.2 g
Carbohydrates23.9 g
Sugars0.7 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)21.1g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium303 mg
Calcium28 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0.8 mg

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Ingredients

Black Bean Powder, Black Bean Sauce, Canola Oil, Caramelized Onions, Cooked Black Beans, Cooked Parboiled White Rice, Dextrose, Distilled Vinegar, Garlic Powder, Green Bell Pepper, Guar Gum, Lecithin, Maltodextrin, Modified Corn Starch, Modified Food Starch, Rice, Salt, Spices, Sugar, Vinegar Solids And Caramel Color, Water, Xanthan Gum

Frequently asked questions

How many calories are in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 134.0 kcal calories.

How much protein is in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 4.23 g protein.

How many carbohydrates are in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 23.94 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 0.7 g sugars.

How much sodium (salt) is in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice With Black Beans?

Per 100 g of Rice With Black Beans there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice With Black Beans?

The main ingredients in Rice With Black Beans are: Black Bean Powder, Black Bean Sauce, Canola Oil, Caramelized Onions, Cooked Black Beans.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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