PANERISO

Paneriso, Herb & Garlic Croutons — Nutrition Facts & Ingredients

UPC 55685023059 Breads & Buns Updated Sep 27, 2026

Per serving (0.7 ONZ, 20 g): 70 calories. Per 100 g: 350 calories, 5 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size0.7 ONZ (20g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein5 g

Carbohydrates75 g

Sugars5 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)70.0g

Fat10 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium650 mg

Calcium0 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search Amazon for Paneriso, Herb & Garlic Croutons Search Walmart for Paneriso, Herb & Garlic Croutons Search Instacart for Paneriso, Herb & Garlic Croutons

Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cultured Dextrose, Garlic, Methylcellulose And Monodigicerides, Oregano, Parsley, Potato Starch, Sea Salt, Sugar, Water, White Rice Flour, Yeast

Frequently asked questions

How many calories are in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 350 calories.

How much protein is in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 5.0 g protein.

How many carbohydrates are in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 75.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 5.0 g sugars.

How much sodium (salt) is in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paneriso, Herb & Garlic Croutons?

Per 100 g of Paneriso, Herb & Garlic Croutons there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paneriso, Herb & Garlic Croutons?

The main ingredients in Paneriso, Herb & Garlic Croutons are: Canola Oil, Cultured Dextrose, Garlic, Methylcellulose And Monodigicerides, Oregano.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat

TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat

OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium