KIND

Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants

UPC 602652170218 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Carbs
55 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 4g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates55 g
Sugars25 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)47.5g
Fat25 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium100 mg
Potassium450 mg
Iron2.7 mg
Vitamin A1875 mcg
Vitamin C75 mg

Where to buy Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Acetate, Almonds, Apple Juice, Apples, Ascorbic Acid, Blueberries, Cashews, Chicory Root Fiber, Citrus Pectin, Crisp Rice, D-alpha-tocopheryl Acetate, Honey, Mixed Fruit, Mixed Nuts, Natural Blueberry Flavor, Non Gmo Glucose, Pistachios, Plums, Pomegranate, Raisins, Soy Lecithin, Sugar, Vegetable Glycerine, Vit, Vitamin E, Vitamins: Vitamin A

Frequently asked questions

How many calories are in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 475 calories.

How much protein is in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 10.0 g protein.

How many carbohydrates are in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 55.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 25.0 g sugars.

How much sodium (salt) is in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

Per 100 g of Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants?

The main ingredients in Kind, Plus Bar, Pomegranate Blueberry Pistachio + Antioxidants, Pomegranate Blueberry Pistachio + Antioxidants are: A Acetate, Almonds, Apple Juice, Apples, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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