BROOKSIDE

Dark Chocolate — Nutrition Facts & Ingredients

UPC 68437101318 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 56 g): 240 calories. Per 100 g: 429 calories, 1.8 g protein, 19.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (56g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g
Includes 32.0g Added Sugars 64%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 2.4mg 13%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein1.8 g
Carbohydrates71.4 g
Sugars58.9 g
Added sugars57.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat19.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium134 mg
Calcium18 mg
Potassium170 mg
Iron4.3 mg
Vitamin D0 mcg

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Ingredients

Acai Puree Concentrate, Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blueberry Juice Concentrate, Canola Oil, Chocolate, Citric Acid, Cocoa Butter, Cocoa Processed With Alkali, Confectioner's Glaze, Corn Syrup, Cranberry Juice Concentrate, Dark Chocolate, Deionized Apple Juice Concentrate, Lemon Juice Concentrate, Malic Acid, Maltodextrin, Milk, Milk Fat, Natural Flavors, Natural Vanilla Flavor, Pectin, Pomegranate Juice Concentrate, Raspberry Juice Concentrate, Salt, Sodium Citrate, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 429 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 1.79 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 71.43 g carbohydrates. Of which 58.93 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 58.93 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 134.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate?

The main ingredients in Dark Chocolate are: Acai Puree Concentrate, Apple Juice Concentrate, Ascorbic Acid, Baking Soda, Blueberry Juice Concentrate.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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