Dark Chocolate Fruit & Nut Bars — Nutrition Facts & Ingredients
Per serving (1 BAR, 39 g): 180 calories. Per 100 g: 462 calories, 10.3 g protein, 23.1 g fat.
Nutrition Facts
Serving size1 BAR (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Chicory Root Extract, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Cranberries, Dark Chocolate, Glycerin, Invert Syrup, Malic Acid, Milk, Milk Fat, Natural Blackberry Flavor, Natural Vanilla Flavor, Pumpkin Seeds, Safflower Oil, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Vitamin A Palmitate, Vitamin E Acetate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 462 calories.
How much protein is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 10.26 g protein.
How many carbohydrates are in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 56.41 g carbohydrates. Of which 30.77 g sugars.
How much sugar is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 30.77 g sugars.
How much sodium (salt) is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Chocolate Fruit & Nut Bars?
The main ingredients in Dark Chocolate Fruit & Nut Bars are: Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Chicory Root Extract.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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