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Multigrain Waffles, Multigrain — Nutrition Facts & Ingredients

UPC 11110859587 Manufacturer: The Kroger Co. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Multigrain Waffles, Multigrain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
7.1 gper 100 g
Carbs
41.4 gper 100 g
Fat
10 gper 100 g

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Per serving (2 WAFFLES, 70 g): 190 calories. Per 100 g: 271 calories, 7.1 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein7.1 g
Carbohydrates41.4 g
Sugars5.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)34.3g
Fat10 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium0 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Multigrain Waffles, Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth Flour, Baking Soda, Brown Rice Flour, Canola Soybean Oil, Cinnamon, Corn, Corn Starch, Egg Whites, Emulsifier, Honey, Leavening, Malt, Malt Powder, Millet Flour, Oat Bran, Oat Fiber, Quinoa Flour, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Vegetable Oil, Water, Wheat Bran, Whey, Whole Barley Flour, Whole Rye Flour, Whole Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 271 calories.

How much protein is in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 7.14 g protein.

How many carbohydrates are in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 41.43 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 5.71 g sugars.

How much sodium (salt) is in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Waffles, Multigrain?

Per 100 g of Multigrain Waffles, Multigrain there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Waffles, Multigrain?

The main ingredients in Multigrain Waffles, Multigrain are: Amaranth Flour, Baking Soda, Brown Rice Flour, Canola Soybean Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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