GABRIELLA'S KITCHEN

Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood — Nutrition Facts & Ingredients

UPC 187813000301 Pasta Dinners Updated Sep 27, 2026

Per serving (250 GRM, 250 g): 310 calories. Per 100 g: 124 calories, 4.8 g protein, 4.8 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size250 GRM (250g)

Amount per servingCalories
310
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 550mg 24%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 3g
Protein 12g
Calcium 222mg 17%
Iron 4mg 22%
Potassium 348mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein4.8 g
Carbohydrates15.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.8g
Fat4.8 g
Saturated fat1 g
Trans fat0 g
Cholesterol4 mg
Sodium220 mg
Calcium89 mg
Potassium139 mg
Iron1.6 mg
Vitamin C0 mg

Where to buy Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood

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Ingredients

Arrowroot Flour, Flaxseed Meal, Ivory Teff Flour, Milk, Nutritional Yeast, Olive-pomace Oil, Onion, Pea Hull Fibre, Pea Protein, Potato Flour, Potato Starch, Romano Cheese Powder, Sea Salt, Tapioca Starch, Water, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 124 calories.

How much protein is in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 4.8 g protein.

How many carbohydrates are in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 15.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 1.2 g sugars.

How much sodium (salt) is in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

Per 100 g of Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood?

The main ingredients in Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood are: Arrowroot Flour, Flaxseed Meal, Ivory Teff Flour, Milk, Nutritional Yeast.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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