STRAUB'S FINE GROCERS

Sweet & Salty Mix — Nutrition Facts & Ingredients

UPC 792186096938 Manufacturer: Tropical Foods Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 40 g): 220 calories. Per 100 g: 550 calories, 17.5 g protein, 40 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (40g)

Amount per servingCalories

220

% Daily Value*

Total Fat 16g 21%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.2mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Total Sugars 10g

Protein 7g

Calcium 40mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g

Protein17.5 g

Carbohydrates35 g

Sugars25 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)27.5g

Fat40 g

Saturated fat11.2 g

Trans fat0 g

Cholesterol0 mg

Sodium238 mg

Calcium100 mg

Iron2.7 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Almonds Canola Oil, Canola Oil, Canola Powder, Chocolate Flavored Confectionery Coating, Natural Vanilla Extract, Nonfat Dry Milk, Palm Kernel Palm Oil, Peanuts, Raisins, Salt, Soy Lecithin, Sugar, Sunflower Oil, Whey Powder

Frequently asked questions

How many calories are in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 550 calories.

How much protein is in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 17.5 g protein.

How many carbohydrates are in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 35.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 25.0 g sugars.

How much sodium (salt) is in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Mix?

Per 100 g of Sweet & Salty Mix there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Mix?

The main ingredients in Sweet & Salty Mix are: Almonds Canola Oil, Canola Oil, Canola Powder, Chocolate Flavored Confectionery Coating, Natural Vanilla Extract.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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