HIDDEN VALLEY

Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch

UPC 43301611407 Manufacturer: Lamb Weston Sales, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 160 calories. Per 100 g: 190 calories, 2.4 g protein, 8.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein2.4 g
Carbohydrates25 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.8g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Potassium310 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C5.7 mg

Where to buy Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch

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Ingredients

Baking Soda, Buttermilk Powder, Canola, Celery, Citric Acid, Corn, Dehydrated Parsley, Dextrin, Dextrose, Disodium Dihydrogen Pyrophosphate, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Lactic Acid, Leavening, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Palm, Potato, Potatoes, Rice Flour, Salt, Sodium Diacetate, Soybean, Spice, Sunflower, Tapioca, Vegetable Oil, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 190 calories.

How much protein is in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 2.38 g protein.

How many carbohydrates are in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 25.0 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 1.19 g sugars.

How much sodium (salt) is in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

Per 100 g of Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch?

The main ingredients in Hidden Valley, Seasoned Crinkle Cut Fries Potatoes, Ranch, Ranch are: Baking Soda, Buttermilk Powder, Canola, Celery, Citric Acid.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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