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Southern Zesty Fish Fry, Spicy — Nutrition Facts & Ingredients

UPC 859098005608 Manufacturer: Silver Spoon, LLC Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
110per serving
Protein
8.8 gper 100 g
Carbs
67.7 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 Tbsp, 34 g): 110 calories. Per 100 g: 324 calories, 8.8 g protein, 2.9 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (34g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 810mg 35%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 79.9mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein8.8 g
Carbohydrates67.7 g
Sugars5.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)64.8g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol15 mg
Sodium2382 mg
Calcium235 mg
Iron10.6 mg
Vitamin A353 mcg
Vitamin C0 mg

Where to buy Southern Zesty Fish Fry, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Calcium Carbonate, Corn Starch, Corn Syrup Solids, Degermed Yellow And White Corn Meal, Dried Garlic, Dried Onion, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Leavening, Monocalcium Phosphate, Monosodium Glutamate, Niacin, Oleoresin Paprika, Paprika, Partially Hydrogenated Soybean Oil, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Egg Solids

Frequently asked questions

How many calories are in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 324 calories.

How much protein is in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 8.82 g protein.

How many carbohydrates are in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 67.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 5.88 g sugars.

How much sodium (salt) is in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 2382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Zesty Fish Fry, Spicy?

Per 100 g of Southern Zesty Fish Fry, Spicy there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Zesty Fish Fry, Spicy?

The main ingredients in Southern Zesty Fish Fry, Spicy are: Ascorbic Acid, Baking Soda, Calcium Carbonate, Corn Starch, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
29 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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