CHEF JENN

Chef Jenn, Stone - Ground Cheese Grits — Nutrition Facts & Ingredients

UPC 859098005547 Manufacturer: Silver Spoon, LLC Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
13.9 gper 100 g
Carbs
63.9 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (3 Tbsp, 36 g): 140 calories. Per 100 g: 389 calories, 13.9 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 340mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein13.9 g
Carbohydrates63.9 g
Sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)61.1g
Fat11.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol28 mg
Sodium944 mg
Calcium222 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chef Jenn, Stone - Ground Cheese Grits

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Ingredients

Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Cheese Cultures, Cream, Cultures, Disodium Phosphate, Enriched Grits, Enzymes, Folic Acid, Garlic Powder, Milk, Niacin, Nonfat Milk, Parmesan Cheese, Partially Skim Milk, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Spice, Thiamine Mononitrate, Whey, White Corn Grits

Frequently asked questions

How many calories are in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 389 calories.

How much protein is in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 13.89 g protein.

How many carbohydrates are in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 63.89 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 2.78 g sugars.

How much sodium (salt) is in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 944.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Jenn, Stone - Ground Cheese Grits?

Per 100 g of Chef Jenn, Stone - Ground Cheese Grits there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Jenn, Stone - Ground Cheese Grits?

The main ingredients in Chef Jenn, Stone - Ground Cheese Grits are: Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Cheese Cultures.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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