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Pancake & Waffle Mix, Six Grain Cinnamon — Nutrition Facts & Ingredients

UPC 85617003394 Manufacturer: Winz International Spirits Exchange, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
11.4 gper 100 g
Carbs
68.6 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (4 "" PANCAKES | TWO, 35 g): 130 calories. Per 100 g: 371 calories, 11.4 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 "" PANCAKES | TWO (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 400mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 4g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein11.4 g
Carbohydrates68.6 g
Sugars20 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)62.9g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol57 mg
Sodium1143 mg
Calcium429 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pancake & Waffle Mix, Six Grain Cinnamon

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Ingredients

Aluminum Free Baking Powder, Baking Soda, Buttermilk, Eggs, Flax Meal, Monocalcium Phosphate, Natural Flavors, Non Gmo Corn Starch, Non-gmo Wheat Flour, Organic Brown Rice Flour, Organic Evaporated Cane Juice, Organic Oat Flour, Organic Rolled Oats, Organic Wheat Flour, Organic Whole Wheat Pastry Flour, Salt, Spices, Wheat Flour

Frequently asked questions

How many calories are in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 371 calories.

How much protein is in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 11.43 g protein.

How many carbohydrates are in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 68.57 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 20.0 g sugars.

How much sodium (salt) is in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Mix, Six Grain Cinnamon?

Per 100 g of Pancake & Waffle Mix, Six Grain Cinnamon there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Mix, Six Grain Cinnamon?

The main ingredients in Pancake & Waffle Mix, Six Grain Cinnamon are: Aluminum Free Baking Powder, Baking Soda, Buttermilk, Eggs, Flax Meal.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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