WEGMANS

Homestyle Waffles — Nutrition Facts & Ingredients

UPC 77890267073 Manufacturer: Wegmans Food Markets, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
37.1 gper 100 g
Fat
3.6 gper 100 g

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Per serving (2 WAFFLES, 70 g): 160 calories. Per 100 g: 229 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 460mg 20%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein7.1 g
Carbohydrates37.1 g
Sugars4.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)35.7g
Fat3.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium657 mg
Calcium29 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Homestyle Waffles

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Soybean Oil, Cyanocobalamin, Egg Whites, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Wheat Flour, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 229 calories.

How much protein is in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 7.14 g protein.

How many carbohydrates are in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 37.14 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 4.29 g sugars.

How much sodium (salt) is in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Waffles?

Per 100 g of Homestyle Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Waffles?

The main ingredients in Homestyle Waffles are: Baking Soda, Canola Soybean Oil, Cyanocobalamin, Egg Whites, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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