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Trail Mix — Nutrition Facts & Ingredients

UPC 856916005307 Manufacturer: Imperial Frozen Foods Holdco LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
4.7 gper 100 g
Carbs
65.1 gper 100 g
Fat
18.6 gper 100 g

Where to buy

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Per serving (1 BAG, 43 g): 180 calories. Per 100 g: 419 calories, 4.7 g protein, 18.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (43g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 18g
Protein 2g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein4.7 g
Carbohydrates65.1 g
Sugars41.9 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)60.4g
Fat18.6 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol0 mg
Sodium93 mg
Calcium93 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C34.9 mg

Where to buy Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Ascorbic Acid, Banana, Banana Chips, Cashews, Coconut Oil, Cottonseed Oil, Cranberries, Dried Cranberries, Dried Papaya, Natural Flavors, Papaya, Roasted Almonds, Roasted Cashews, Salt, Strawberries, Sugar, Sugar Dried Strawberries, Sunflower Oil

Frequently asked questions

How many calories are in Trail Mix?

Per 100 g of Trail Mix there are 419 calories.

How much protein is in Trail Mix?

Per 100 g of Trail Mix there are 4.65 g protein.

How many carbohydrates are in Trail Mix?

Per 100 g of Trail Mix there are 65.12 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Trail Mix?

Per 100 g of Trail Mix there are 41.86 g sugars.

How much sodium (salt) is in Trail Mix?

Per 100 g of Trail Mix there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix?

Per 100 g of Trail Mix there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix?

The main ingredients in Trail Mix are: Almonds, Ascorbic Acid, Banana, Banana Chips, Cashews.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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