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Pancake Syrup, Lite — Nutrition Facts & Ingredients

UPC 876941007831 Manufacturer: Transnational Foods, Inc. Syrups & Molasses Updated Sep 27, 2026

Pancake Syrup, Lite
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 60 ml): 80 calories. Per 100 ml: 133 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein0 g
Carbohydrates31.7 g
Sugars28.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Malic Acid, Maple, Natural Flavors, Preservative, Salt, Sodium Benzoate, Sodium Hexametophosphate, Sorbic Acid, Stabilizer, Vanilla, Water

Frequently asked questions

How many calories are in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 133 calories.

How much protein is in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 0.0 g protein.

How many carbohydrates are in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 31.67 g carbohydrates. Of which 28.33 g sugars.

How much sugar is in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 28.33 g sugars.

How much sodium (salt) is in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Syrup, Lite?

Per 100 g of Pancake Syrup, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Syrup, Lite?

The main ingredients in Pancake Syrup, Lite are: Artificial Flavors, Caramel Color, Cellulose Gum, High Fructose Corn Syrup, Malic Acid.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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