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Yogurt Raisins — Nutrition Facts & Ingredients

UPC 19061193651 Manufacturer: Mountain Man Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 10 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories

160

% Daily Value*

Total Fat 4g 5%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.2mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Total Sugars 28g

Protein 2g

Calcium 40mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein5 g

Carbohydrates72.5 g

Sugars70 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)70.0g

Fat10 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium88 mg

Calcium100 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C6 mg

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Frequently asked questions

How many calories are in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 400 calories.

How much protein is in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 5.0 g protein.

How many carbohydrates are in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 72.5 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 70.0 g sugars.

How much sodium (salt) is in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Raisins?

Per 100 g of Yogurt Raisins there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Raisins?

The main ingredients in Yogurt Raisins are: Artificial Color, Butterfat Solids, Confectioner's Glaze, Corn Syrup, Emulcifier.

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Level of processing

Highly Processed

20 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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