Russell McCall's Inc.

Express Lunch Mozz/Prosc Roll & Cashews — Nutrition Facts & Ingredients

UPC 820581658823 Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (3.53 ONZ, 100 g): 410 calories. Per 100 g: 410 calories, 20 g protein, 27 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.53 ONZ (100g)

Amount per servingCalories
410
% Daily Value*
Total Fat 27g 35%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1130mg 49%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 20g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein20 g
Carbohydrates19 g
Sugars1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.0g
Fat27 g
Saturated fat11 g
Trans fat0 g
Cholesterol55 mg
Sodium1130 mg
Calcium250 mg
Iron1.8 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Express Lunch Mozz/Prosc Roll & Cashews

Prices and availability are set by the retailer.

Ingredients

Annatto, Crackers, Croccantini Rosemary, Cultured Pasteurized Milk, Enriched Wheat Flour, Enzymes, Folic Acid, Niacin, Pork, Reduced Iron, Riboflavin, Rosemary, Salt, Salted Roasted Cashews, Sea Salt, Thiamine Mononitrate, Tillamook Medium Cheddar Cheese Cultured Milk, Volpi Prosciutto & Mozzarella Cheese, Volpi Prosciutto Ham, Wheat Flour

Frequently asked questions

How many calories are in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 410 calories.

How much protein is in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 20.0 g protein.

How many carbohydrates are in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 19.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 1.0 g sugars.

How much sodium (salt) is in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 1130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Express Lunch Mozz/Prosc Roll & Cashews?

Per 100 g of Express Lunch Mozz/Prosc Roll & Cashews there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Express Lunch Mozz/Prosc Roll & Cashews?

The main ingredients in Express Lunch Mozz/Prosc Roll & Cashews are: Annatto, Crackers, Croccantini Rosemary, Cultured Pasteurized Milk, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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