Parmesan Creamed Spinach Dinner Sides — Nutrition Facts & Ingredients
Per serving (5 ONZ, 142 g): 151 calories. Per 100 g: 106 calories, 4.2 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Butter, Cheese Culture, Cheese Cultures, Disodium Phosphate, Enzymes, Heavy Cream, Milk, Modified Food Starch, Natamycin, Onion, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Potato Starch And Powdered Cellulose, Salt, Sauce, Spices, Spinach, Sunflower Lecithin, To Prevent Caking, Vitamin D3, Water, Whole Milk
Frequently asked questions
How many calories are in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 106 calories.
How much protein is in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 4.23 g protein.
How many carbohydrates are in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 4.93 g carbohydrates. Of which 2.11 g sugars.
How much sugar is in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 2.11 g sugars.
How much sodium (salt) is in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Creamed Spinach Dinner Sides?
Per 100 g of Parmesan Creamed Spinach Dinner Sides there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Creamed Spinach Dinner Sides?
The main ingredients in Parmesan Creamed Spinach Dinner Sides are: A Natural Mold Inhibitor, Butter, Cheese Culture, Cheese Cultures, Disodium Phosphate.
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