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Tuna With Peppers — Nutrition Facts & Ingredients

UPC 81697003543 Manufacturer: Contessa Premium Foods Inc. Canned Tuna Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 180mg 8%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 8.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g

Protein14.3 g

Carbohydrates7.1 g

Sugars5.4 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)5.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol27 mg

Sodium321 mg

Calcium0 mg

Iron0.6 mg

Vitamin A0 mcg

Where to buy

Search on Amazon for Tuna With Peppers

Prices and availability are set by the retailer.

Ingredients

Garlic Powder, Onion Powder, Pea And Carrot Extract, Red Bell Peppers, Red Chili Peppers, Salt, Sugar, Tomato Paste, Tuna, Vegetable Broth, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 89 calories.

How much protein is in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 14.29 g protein.

How many carbohydrates are in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 7.14 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 5.36 g sugars.

How much sodium (salt) is in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna With Peppers?

Per 100 g of Tuna With Peppers there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna With Peppers?

The main ingredients in Tuna With Peppers are: Garlic Powder, Onion Powder, Pea And Carrot Extract, Red Bell Peppers, Red Chili Peppers.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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