PEPPERIDGE FARM

Cookies, Mint Chocolate — Nutrition Facts & Ingredients

UPC 14100086819 Manufacturer: Pepperidge Farm, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.1 ONZ, 32 g): 170 calories. Per 100 g: 531 calories, 6.2 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving Contains 2 Percent Or Less Of: EggsContains Corn Syrup SolidsContains Egg WhitesContains SaltContains Dehydrated Skim MilkContains Corn StarchContains Leavening (baking SodaContains Soy LecithinContains MilkfatContains Natural FlavorsContains Peppermint Oil

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.1 ONZ (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 60.2mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14g
Protein 2g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein6.2 g
Carbohydrates65.6 g
Sugars43.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)59.4g
Fat25 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol16 mg
Sodium188 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Butter Oil, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Dutched, Flour, Folic Acid, Milk, Niacin, Palm Kernel, Reduced Iron, Riboflavin, Semi Sweet Chocolate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla Extract, Vegetable Oils

Allergens

Contains: 2 Percent Or Less Of: Eggs, Corn Syrup Solids, Egg Whites, Salt, Dehydrated Skim Milk, Corn Starch, Leavening (baking Soda, Soy Lecithin, Milkfat, Natural Flavors, Peppermint Oil

Frequently asked questions

How many calories are in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 531 calories.

How much protein is in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 6.25 g protein.

How many carbohydrates are in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 65.62 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 43.75 g sugars.

How much sodium (salt) is in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies, Mint Chocolate?

Per 100 g of Cookies, Mint Chocolate there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies, Mint Chocolate?

The main ingredients in Cookies, Mint Chocolate are: Butter Oil, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Dutched.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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