Alternatives to Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper
Wal-Mart Stores, Inc.
194Calories
5.9Protein
7.7Fat
5.3Sat. fat
0.6Sugars
120 alternatives, ordered by sugars, lowest first
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Harvest Food Group, Inc. Mediterranean Quinoa Blend With Cherry Tomato, Spinach & Basil, Mediterranean −74 calories−2.5 g protein−4.6 g sat. fat+0.1 g sugars120Calories 3.3Protein 5.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Harvest Food Group, Inc. Mediterranean Quinoa Blend With Cherry Tomato, Spinach & Basil, Mediterranean Quinoa Blend −74 calories−2.5 g protein−4.6 g sat. fat+0.1 g sugars120Calories 3.3Protein 5.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Target Stores Mushroom Risotto Precooked Rice, Mushroom Risotto −21 calories−2.5 g protein−2.6 g sat. fat+0.1 g sugars173Calories 3.3Protein 6.7Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
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Harvest Food Group, Inc. Tuscan Quinoa Blend With Kale, Fire Roasted Mushrooms & White Beans, Tuscan Quinoa Blend −65 calories−1.8 g protein−4.6 g sat. fat+0.1 g sugars129Calories 4.1Protein 4.1Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Harvest Food Group, Inc. Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms −65 calories−1.8 g protein−4.6 g sat. fat+0.1 g sugars129Calories 4.1Protein 4.1Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Small Planet Foods, Inc. Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli, Farro And Black Barley −97 calories−1.7 g protein−5.3 g sat. fat+0.1 g sugars97Calories 4.2Protein 0.7Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Bulgar & Red Quinoa Organic With Green Beans And Sundried Tomatoes, Bulgar & Red Quinoa −18 calories−2.4 g protein−3.9 g sat. fat+0.1 g sugars176Calories 3.5Protein 9.2Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Bulgur With Feta With Olives & Sundried Tomatoes Grain & Vegetable Blends, Bulgur With Feta −53 calories−2.4 g protein−3.9 g sat. fat+0.1 g sugars141Calories 3.5Protein 5.6Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Grain & Vegetable Blends Bulgur & Red Quinoa With Green Beans & Sundried Tomatoes, Grain & Vegetable Blends −11 calories−2.4 g protein−4.2 g sat. fat+0.1 g sugars183Calories 3.5Protein 9.2Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
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Taylor Fresh Foods, Inc. Organic Asian-Style Brown Rice & Quinoa Blend −53 calories−1.0 g protein−4.6 g sat. fat+0.1 g sugars141Calories 4.9Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Glencourt Inc. Organic Quinoa With Kale And Brown Rice −60 calories−2.4 g protein−4.6 g sat. fat+0.1 g sugars134Calories 3.5Protein 4.2Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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DEW- Drink Eat Well, LLC Organic Traditional Herb Whole Grain Medley, Traditional Herb −67 calories−1.6 g protein−4.9 g sat. fat+0.1 g sugars127Calories 4.2Protein 3.2Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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134Calories 4.2Protein 2.8Fat 0Sat. fat 0.7Sugars Compare Alternatives
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The Kroger Co. Sweet Potato & Zucchini Golden & Red Quinoa With Sweet Potato, Zucchini & Yellow Squash Quinoa, Sweet Potato & Zucchini −95 calories−3.1 g protein−4.9 g sat. fat+0.1 g sugars99Calories 2.8Protein 3.2Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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The Natural Hapa The Natural Hapa, Bamboo Bundle Sticky Rice Meals Wrapped In Bamboo Leaves −117 calories−3.1 g protein−5.3 g sat. fat+0.1 g sugars77Calories 2.8Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Wakefern Food Corporation Whole Grain A Seasoned Blend Of Brown Rice, Red Rice, And Barley Medley, Whole Grain −39 calories−3.1 g protein−4.9 g sat. fat+0.1 g sugars155Calories 2.8Protein 2.1Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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The Kroger Co. Whole Grain Brown Rice, Whole Grain Red Jasmine Rice & Whole Grain Black Barley Medley, Whole Grain −39 calories−3.1 g protein−5.3 g sat. fat+0.1 g sugars155Calories 2.8Protein 2.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Kraft Heinz Foods Company Butter 'N' Garlic Homestyle Mashed Potatoes, Butter 'N' Garlic −30 calories−3.7 g protein+1.8 g sat. fat+0.1 g sugars164Calories 2.1Protein 10.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
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136Calories 5Protein 1.4Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
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Nestle Usa-Frozen Food Division Garlic Mashed Potatoes Sides, Garlic −116 calories−3.0 g protein−4.9 g sat. fat+0.1 g sugars78Calories 2.8Protein 2.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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Kraft Heinz Foods Company Homestyle Mashed Potatoes 'N' Cauliflower, 'N' Cauliflower −65 calories−3.7 g protein−0.3 g sat. fat+0.1 g sugars129Calories 2.1Protein 7.1Fat 5Sat. fat 0.7Sugars Compare Alternatives
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164Calories 2.1Protein 10.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Mushroom Risotto Creamy Risotto With Porcini And Champignon Mushrooms, White Wine, Garlic And Herbs, Mushroom Risotto −80 calories−3.7 g protein−4.2 g sat. fat+0.1 g sugars114Calories 2.1Protein 3.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
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Glencourt Inc. Organic Mediterranean Style Quinoa With Brown Rice −45 calories−1.6 g protein−3.5 g sat. fat+0.1 g sugars149Calories 4.3Protein 6.4Fat 1.8Sat. fat 0.7Sugars Compare Alternatives
Back to Three Cheese Risotto With Nutmeg & Black Pepper, Three Cheese With Nutmeg & Black Pepper
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.