192 Fluted Shell Round Choco 1.75" — Nutrition Facts & Ingredients

UPC 20176315715 Sweet Bakery Products Updated Sep 27, 2026

Per serving (100 g): 506 calories. Per 100 g: 506 calories, 8.6 g protein, 23.2 g fat.

Label highlights: High in saturated fat — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100g

Amount per servingCalories
506
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 11.5g 57%
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate -- --
Dietary Fiber 2.7g 10%
Total Sugars 20.4g
Protein 8.6g
Calcium 9mg 1%
Iron 3.2mg 18%
Potassium 179mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

506 calories in 100 g
Protein8.6 g
Sugars20.4 g
Dietary fiber2.7 g
Fat23.2 g
Saturated fat11.5 g
Calcium9 mg
Potassium179 mg
Iron3.2 mg
Vitamin C0 mg

Where to buy

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Ingredients

Cocoapowder 3, Egg, Folic Acid, Ingredients : Enriched Wheat Flour, Iron, Malted Barley Flour, Natural Flavour, Niacin, Palmfat, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vanilla Flavour, Water, Wheat Flour

Frequently asked questions

How many calories are in 192 Fluted Shell Round Choco 1.75"?

Per 100 g of 192 Fluted Shell Round Choco 1.75" there are 506.0 kcal calories.

How much protein is in 192 Fluted Shell Round Choco 1.75"?

Per 100 g of 192 Fluted Shell Round Choco 1.75" there are 8.64 g protein.

How much sugar is in 192 Fluted Shell Round Choco 1.75"?

Per 100 g of 192 Fluted Shell Round Choco 1.75" there are 20.41 g sugars.

How much dietary fiber is in 192 Fluted Shell Round Choco 1.75"?

Per 100 g of 192 Fluted Shell Round Choco 1.75" there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 192 Fluted Shell Round Choco 1.75"?

The main ingredients in 192 Fluted Shell Round Choco 1.75" are: Cocoapowder 3, Egg, Folic Acid, Ingredients : Enriched Wheat Flour, Iron.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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