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Authentic Enchilada Sauce, Mild — Nutrition Facts & Ingredients

UPC 3003491191 Manufacturer: Giant Eagle, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (0.25 cup, 60 ml): 30 calories. Per 100 ml: 50 calories, 1.7 g protein, 2.5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein1.7 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium950 mg
Calcium17 mg
Potassium200 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

As Preservative, Canola Oil, Caramel Color, Carboxymethyl Cellulose, Carrageenan, Chili Powder, Cilantro, Citric Acid, Cream, Dextrose, Dried Pasilla Pepper, Garlic, Lime Juice Concentrate, Milk, Modified Cornstarch, Mono- And Diglycerides, Olive Oil, Onions, Poblano Chili Pepper, Poblano Peppers, Polysorbate 80, Roasted Garlic Paste, Salt, Sodium Benzoate, Spice, Spices, Sugar, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 50 calories.

How much protein is in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 1.67 g protein.

How many carbohydrates are in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 3.33 g sugars.

How much sodium (salt) is in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 950.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Enchilada Sauce, Mild?

Per 100 g of Authentic Enchilada Sauce, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Enchilada Sauce, Mild?

The main ingredients in Authentic Enchilada Sauce, Mild are: As Preservative, Canola Oil, Caramel Color, Carboxymethyl Cellulose, Carrageenan.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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